Gluten-free blog

A collection of tips, information, recipes and more, from our contributors.

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It's getting easier to be gluten free

Angela Merrie gave up gluten 20 years ago when the...

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Gluten-free eating around NZ

We write a lot about places to buy and eat...

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Soft fish tacos

Looking for a gluten-free meal in a hurry which can...

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ANZAC biscuits – gluten-free!

It’s the time of year when we remember our fallen...

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Gluten-free Christmas cake

It’s December again. Christmas sales, decorations, carol singing at bedtime....

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Gluten-free cookbooks and websites

There’s a wealth of websites, blogs and cookbooks out there...

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Blueberry cinnamon crumble cake

This is a favourite Healthy Food Guide recipe that editor...

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Gluten-free summer – the joy of barbecues

Before I was diagnosed as gluten-intolerant, I wasn’t very fond...

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Cuisines of the world

Being gluten-free doesn’t mean that you have to restrict the...

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The wonders of modern technology for the gluten-free...

I am an old-fashioned kind of person. I like to...

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Gluten-free dinners – the easiest meal of the...

I know, I know, you’re thinking I’m a madwoman! But...

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Is quinoa really all it’s cracked up to...

I’m a latecomer to the whole concept of quinoa. I...

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Is there an easy way to eat gluten-free...

Lunch is the bane of my existence. Of all the...

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Can you eat safely at conferences?

Do conference venues stack up to the challenge of providing...

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Is it possible to diet AND be gluten-free?

And why does it seem so hard? Over the course of...

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The folly of the gluten intolerant

Why pushing your food intolerance limits is a really foolish...

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HFG chocolate brownie the gluten-free way!

Have you wanted a gluten-free brownie which is quick and...

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Gluten-free high tea – yes, it is possible!

Fancy an afternoon out eating lovely cakes and savouries accompanied...

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You’re gluten free – now where on earth...

When I was first told to stop eating gluten, I...

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Gluten Free Made Easy – cooking courses for...

Picture this – 11 gluten-intolerant people standing in the dining...

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Gluten-free breakfast – the hardest meal of the...

When I was first told that I shouldn’t be eating...

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Lunchboxes the gluten-free way

Winning the battle of the gluten-free school lunchbox. We’re into the...

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Planes, trains and automobiles... gluten-free!

Top tips for travelling and eating when you’re gluten-intolerant. It’s the...

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Have a merry gluten-free Christmas

The Christmas decorations have appeared in the shops, my small...

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Avoid pitfalls of gluten-free kids' parties

For parents of children who cannot have gluten, birthday parties...

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Why I went gluten-free

In 2010, in my forties, after a lifetime of intermittent...

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