Gourmet fresh meals

Lightly dried herbs – the answer to your fresh flavour questions

RECIPE

Herb mix

Mains

Chia, almond and herb-crusted fish

Casseroles, stews

Smoky chilli con carne with guacamole

Roasts

Healthy roast vegetables

Curries, Asian-style

Low-FODMAP Thai-style chicken curry

BLOG

Perfect low-FODMAP dinners to keep you warm this...

If you are feeling stuck in a rut with your...

BLOG

11 budget-saving tips for a low-FODMAP diet

Shopping for a low-FODMAP diet can be expensive. There are...

ADVICE

Banish boring low-FODMAP meals

Although the low-FODMAP diet is restrictive, there is no need...

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