Kick-start plan: Week 2

Meal and exercise plans, shopping lists, videos, recipes and expert advice for week two of your Kick-start Plan.

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Kick-start meal plan: Week two

Breakfast

Poached egg on polenta with tomato relish

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Mindful eating

Mains

Lentil, tomato and ginger curry soup

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Kick-start exercise plan: Weeks one to four

BLOG

Yes, you can eat carbohydrates

Mains

Smoked fish cakes with chipotle mayo

Mains

Chicken and chia lettuce cups

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Thanks, you're good to go!

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Thanks, you're good to go!

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