Kick-start plan: Week 8

Meal and exercise plans, shopping lists, videos, recipes and expert advice for week eight of your Kick-start Plan.

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Kick-start meal plan: Week eight

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À la carte: Breakfast, lunch & snacks

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Taming hunger

Mains

Kumara rosti with vegetarian beans

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Kick-start exercise plan: Weeks five to eight

Salads

Tuna and white bean salad with lemon mayonnaise

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Are we there yet?

Mains

Steak with nutty kale

Homemade takeaways

Tasty tofu burgers

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Kick-start meal plan: Vegetarian

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Kick-start meal plan: Serves 1 & 2

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Thanks, you're good to go!

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Thanks, you're good to go!

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