New ideas for work lunches and snacks

It’s easy to get into a rut with work lunches; same old boring sandwiches, same old food from the local lunch bar. But it doesn’t have to be that way! Here’s a handful of new ideas for delicious healthy lunches – and snacks – for work or home.

Mains

Sesame salmon slaw

ADVICE

Crank up your crispbread

Mains

Warm pumpkin, broccoli and feta salad

Mains

Green eggs with avocado

Mains

Curried lamb mince with nutty cabbage

Mains

The ultimate veggie toastie with winter slaw

Salads

Tuna lentil bowl

Salads

Tuna potato salad

One-dish meals

Kind-of kedgeree

Salads

Chicken avocado warm cobb salad

ADVICE

It’s a wrap!

Stop worrying about lunches, wrap your laughing gear around these. Tuna...

Snacks, light meals

Spicy poke bowl

ADVICE

Work lunches: How to eat out healthily

When you work nine to five, it’s not easy to...

Breakfast

Feta and tomato toast topper

Snacks, light meals

Nutty salad and feta wrap

One-dish meals

Spicy lamb lunch bowl

ADVICE

10 ingredients to make 20 lunches

Nutritionist Bronwen King has great ideas to get us out...

ADVICE

Work snacks that satisfy

Be prepared for when hunger strikes with healthy snacks your...

ADVICE

20 healthy work lunches you’ll love

Sick of the same ham sandwich day after day? These...

Snacks, light meals

Avocado ricotta toast

Snacks, light meals

Lamb pita pocket

Salads

Summer vegetable and chicken jar salad

Salads

Salmon sushi salad

Snacks, light meals

Roast beef, vege and mustard roll

Salads

Tuna hummus wellness bowl

Snacks, light meals

Cheesy tuna melt

Pasta, rice and noodle dishes

Soba noodle salad

Snacks, light meals

Spinach, ricotta and tomato toastie

Snacks, light meals

Salmon kimchi tacos

Salads

White bean salad with sardines

Salads

Chicken chickpea salad

Salads

Lunchbox salad with tuna

Breakfast

Egg, mushroom and wilted kale toast topper

Salads

Healthy office lunch

Snacks, light meals

Roasted beef roll

Mains

PLT sandwich with honey-mustard dressing

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