Shopping

SHOPPING

Try this: Sauerkraut juice

Sauerkraut, or pickled cabbage, is said to have gut health-promoting...

SHOPPING

How to choose frozen wedges and fries

Oven-baked frozen wedges and fries can be a better choice...

SHOPPING

Bought vs homemade: Kids’ hidden vege snacks

Adding veges to baking is one way to up kids’...

SHOPPING

How much sodium is in that cheese?

Cheese is a delicious and versatile source of protein, calcium...

SHOPPING

Everyday choices: Rice cakes or toast?

Hungry for a snack? A bit of hummus on something...

SHOPPING

Allergen labelling

Buying food can be a minefield for people with food...

SHOPPING

In season January: Curry leaf, watermelon, taro

Curry leaf The curry leaf is popular in Indian-inspired cuisine, bringing...

SHOPPING

In season December: Broad beans, daikon, chives

Broad beans A half-cup serve of broad beans is low in...

SHOPPING

Bought vs homemade: Beef burger

Burgers are an easy takeaway option. They save time and...

SHOPPING

How to choose chilli sauce

Chilli sauce adds spice and flavour with few extra kilojoules....

SHOPPING

Everyday choices: Kombucha or iced tea?

Kombucha is growing in popularity, along with other fermented foods....

SHOPPING

How much fibre is in that bread product?

Fancy a change from bread for your daily sandwich? We...

SHOPPING

The rules on dairy alternatives sold as ‘milk’

New overseas rules have banned the word ‘milk’ from plant...

SHOPPING

In season November: Choy sum, loquat, sage

Choy sum Choy sum, also known as Chinese flowering cabbage, is...

SHOPPING

Bought vs homemade: Garlic hummus

Hummus can be used as a dip, a spread or...

SHOPPING

How to choose vege chips

Chips are usually high in salt, fat and energy and...

SHOPPING

Everyday choices: Dessert toppings

Is it worth trying an alternative to whipped cream on...

SHOPPING

Half-empty packets

Have you ever opened a packet and discovered it’s half...
X

Thanks, you're good to go!

X

Thanks, you're good to go!

X

{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back