Food and nutrients - Beverages

SHOPPING

The best alternative milks

Problems with lactose? Keen to try almond milk? There’s a...

SHOPPING

Raw milk

Ciska de Rijk and Gwendoline Keel, food law specialists at...

ASK THE EXPERTS

Ask the experts: Low-sugar non-alcoholic drinks

Q. I have cut my alcohol consumption dramatically in the...

ADVICE

Coffee and your health

Most of us love drinking our daily espresso, cappuccino or...

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Coffee machines

Which type of coffee maker best suits you and your...

ADVICE

Fact or fiction: Drinking milk increases mucus

This is a wide-spread theory. But is it really true? Here's...

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HFG guide to fruit and vegetable juice

Fruit and vegetable drinks may claim to have health benefits,...

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How to choose hot drinks

Most of us drink tea or coffee but in winter...

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Guide to orange juice

You know OJ is a great source of vitamin C,...

ADVICE

Freeze a smoothie

Looking for a healthy, time-saving breakfast? Zip up these delicious, high-fibre...

ADVICE

The verdict on coffee

If you feared your regular coffee could be affecting your...

ADVICE

Is blended really better?

With personal blenders all the rage, HFG nutritionist Claire Turnbull...

VIDEOS

How to make: Coconut hot chocolate

This month’s issue of Healthy Food Guide gives you fantastic...

BLOG

The top unhealthy eating traps for travellers and...

When you’re in the habit, it’s not so hard to...

BLOG

Would you like bugs for dinner?

Today I received a very interesting delivery, all the way...

BLOG

Pressure is mounting: let’s be brave and introduce...

At the weekend a group of over 70 public health...

BLOG

Let’s do something about obesity, type 2 diabetes...

We’ve been hearing for a while now the alarming reports...

BLOG

Sugary drinks tax petition: why are we doing...

Media organisations – especially magazines – lobbying the government is...
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