Food and nutrients - Beverages

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10 ways with red wine

There’s no need to let leftover red wine go to...

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How do they make milk?

In the first of a new series, HFG senior nutritionist...

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How to choose milk

We guide you through the milk aisle of the supermarket...

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Fact or fiction: Homogenised milk is bad for...

This one crops up sometimes on the Internet. Is it...

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Everyday shopping: Hot drinks

We take a look at healthy options for warming winter...

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How to choose beer

It's a favourite summer drop: we guide you through the...

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Everyday shopping: The summer tipple

We all know alcohol has 'empty' kilojoules – energy with...

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Fruit juice or fruit drink?

There's a big difference between a 'fruit juice' and a...

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How to choose fruit juices and drinks

How to navigate the tricky aisles of fruit juices and...

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How much sugar is in that drink?

Rose Carr investigates the amount of sugar found in shop-bought...

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Why you should drink coffee

Kiwis each consume around 380 cups of coffee a year.Although...

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HFG guide to fruit and vege juice

Nutritionist Rose Carr investigates what goes into juices, and which...

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Tea: Which type is best?

Tea brings us together, calms the nerves and in many...

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Tea: Is it bad for you?

There are a few stories about tea's negative properties. We...
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