Food and nutrients - Legumes, pulses

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On the pulse

2016 has been named the International Year of Pulses by...

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Pluses of pulses

Try eating a couple of meals a week using pulses...

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Ask Niki: Crockpots and dried beans

Q: "I’m keen to cook with my crockpot and I...

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Ask the experts: Heat-treated beans

Q: "Why is it nearly impossible to find good quality...

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Ask Niki: Lentils and chickpeas

Q: "I am unable to eat lentils or beans of...

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10 ways with baked beans

Baked beans are a rich source of protein, carbohydrates and...

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Eat well, spend less: The beginner’s guide to...

Everything you need to know about that nutritional powerhouse, the...

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What to do with canned chickpeas

Quick and easy ways to enjoy these healthy legumes. Make a...

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What to do with brown lentils

Enjoy this protein-packed, fibre-rich food in these delicious dishes. Soup boost Add...

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How to cook chickpeas

Canned or dried chickpeas are a handy, healthy pantry staple.What...

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