Food and nutrients - Oils

ARTICLE

Spotlight on palm oil

Journalist Amberleigh Jack brings us the latest on palm oil...

SHOPPING

This vs that: Olive oil and coconut oil

Two popular oils compared: here’s what’s in a tablespoon of...

ADVICE

Shopping for cooking oils

Which oils should you use for what cooking, and which...

ADVICE

Beware of snake oil peddlers

I’ve been thinking a lot about how, now more than...

ADVICE

Coconut: the good oil?

It’s easy to assume that coconut oil is well-established as...

ADVICE

Ask the experts: Palm oil

Economically and technically, palm oil is a useful oil in...

ADVICE

Ask the experts: Hydrogenated fat

Q: "I recall listening to an American cardiologist on television...

ADVICE

Ask the experts: Coconut oil

Q: "A friend of mine recently went to a seminar...

ADVICE

Ask the experts: Healthy cooking oils

Q: "I was told grape seed oil is the best...

ARTICLE

Ask the experts: Coconut oil health claims

Q. "Why is there so much information on the internet saying...

ADVICE

Guide to cooking oils

When it comes to cooking oils, we are spoiled for...

ADVICE

Can you have too much of a good...

We all know what’s good – but is more always...

ADVICE

Guide to cooking oils

HFG senior nutritionist Rose Carr has a look at the...

ADVICE

Fact or fiction: Oil is carcinogenic

Does cooking with olive oil change the oil and turn...

ADVICE

Types of oils

Your guide to the different types of oils available, their...

ADVICE

Fats and oils: Your questions answered

Fat is one of the most talked-about nutrients but one...

ADVICE

How to choose salad and cooking oils

Nutritionist Rose Carr explains what oil to choose for different...

ADVICE

Research update: Fat

Nutritionist Fiona Carruthers explains the good, the bad and the...
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