Health and medical - Brain, cognition

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The best ways to boost brain power

Living a long time is something most of us would...

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10 of the best memory-boosting foods for exams

Studying for end-of-year exams and need to fuel your brain?...

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Feed your mind

These days there is more awareness that what we eat...

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Food on the brain

The Alzheimer's-food connection. There is now a strong theory that what...

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Take control! How to boost your willpower

Willpower is something many of us battle with, but the...

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Why we like blueberries

We give you the rundown on a tasty seasonal fruit...

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Science update: Iodine – the brain mineral

New Zealanders are at serious risk of iodine deficiency. HFG...

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Boost your brain power at any age

We explain how what we eat can make us smarter,...

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Foods to fight dementia

We investigate the role of nutrition in preventing or controlling...

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Feel fabulous over 50: Energy level and brain...

For good energy levels, you need to be physically and...

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Brain food

Do you envy those people with steel-trap memories who are...

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Great health at 50 and beyond

Your body’s needs change as you age – bringing different...

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