Health and medical - Gastrointestinal

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How to get yourself into a pickle

My best friend, when I was small, was Dutch.  The...

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The truth about fermented foods

Kombucha, sauerkraut, kimchi or kefir… fermented foods are being lauded...

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Antibiotics associated with pre-cancer growths – study

Long-term antibiotic use in early to mid-adulthood is associated with...

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Seven ways to prepare for a low-FODMAP guest

It’s holiday season, which means lots of family gatherings and...

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The facts on farting

Let’s clear the air! Dietitian Brooke Longfield answers the questions...

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Inside your body: The pancreas

University of Auckland professor of surgery John Windsor demystifies the...

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Fact or fiction: Spicy foods cause stomach ulcers

We all used to believe this. But now we know:...

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How to head off heartburn

Cutting out foods may not be the only way to...

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The insides story

At long last, gut health is getting the attention it...

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What’s really causing your IBS?

Dietitian Anna Richards — who specialises in food allergies and...

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Behind the science: Getting your gut back to...

HFG senior nutritionist Rose Carr has advice for those suffering...

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Gut and mood: The surprising connections

Boasting a huge network of nerve cells, your gut literally...

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Gut health update: What your gut bacteria can...

Emerging research shows that our gut bacteria are an internal...

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The road to relief from constipation

Constipation is more than just an inconvenience or discomfort, says...

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

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What’s causing that bloated feeling?

How’s your bowel today? It’s not something most of us...

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It all starts with the gut

How bacteria affects everything about our health. You might think of...

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Grumbly tummy? IBS? You’re not alone…

I spent a few days recently in Hamilton, where I...

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