Health and medical - Gastrointestinal

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The insides story

At long last, gut health is getting the attention it...

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What’s really causing your IBS?

Dietitian Anna Richards — who specialises in food allergies and...

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Behind the science: Getting your gut back to...

HFG senior nutritionist Rose Carr has advice for those suffering...

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Gut and mood: The surprising connections

Boasting a huge network of nerve cells, your gut literally...

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Gut health update: What your gut bacteria can...

Emerging research shows that our gut bacteria are an internal...

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The road to relief from constipation

Constipation is more than just an inconvenience or discomfort, says...

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

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What’s causing that bloated feeling?

How’s your bowel today? It’s not something most of us...

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It all starts with the gut

How bacteria affects everything about our health. You might think of...

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Grumbly tummy? IBS? You’re not alone…

I spent a few days recently in Hamilton, where I...

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Brazil nuts, broccoli stalks, blackstrap molasses

Join Healthy Food Guide editor Niki Bezzant and nutritionist Claire...

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Weight-loss, IBS, stock, butter vs margarine

Join Healthy Food Guide editor Niki Bezzant and nutritionist Claire...

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IBS: Our most common tummy trouble – what...

Do you have ‘tummy trouble’? About 15 per cent of...

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Ask Niki: IBS and onions

Q: "I was recently diagnosed with irritable bowel syndrome (IBS). Making...

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Ask the experts: Flatulence-causing foods

Q: "I've been on a high-protein, low-carb diet for two...

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Ask the experts: Water temperature

Q: "Recently I was told that water hydrates you differently...

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Ask the experts: Allium

Q: “I have IBS with intolerances to several foods, but...

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Ask the experts: Recovering from illness

Q: "What are you supposed to feed a child (or...
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