Health and medical - Gastrointestinal

ASK THE EXPERTS

Ask the experts: Alcohol and ageing

Q: "My husband finds he cannot drink as much in...

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Getting to know your gut

Each of us is home to 100 trillion bacteria, and...

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Five golden rules of digestive health

Many people underestimate just how vital good digestive health is...

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How to cure constipation

Dietitian Clarice Hebblethwaite discusses a topic most of us don’t...

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IBS: Every step of the way

Worried that you may have irritable bowel syndrome (IBS)? Dietitian...

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Food, FODMAPs and IBS: What to eat and...

Scientific studies have shown that a low-FODMAP diet can significantly...

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Digestion as we age

Tips for keeping your digestion working properly as you age. About...

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Keeping regular: Your guide to getting enough fibre

We all know we need it, and it's good for...

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The gut: How it works

The digestive tract carries out a pretty amazing function –...

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Travelling and digestion

Disrupted routines can upset our digestion and consequently affect our...

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Probiotics: More than a gut feeling?

We know they're good for digestive health, but could probiotics...

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Banish bloating

Do you know that tight, cramped feeling in the stomach...

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Wind problems?

Whilst still considered inappropriate in public, on average we pass...

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Prebiotics and probiotics

Improve your digestion and reduce your risk of disease by...

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IBS: Your questions answered

It probably affects more than one in seven Kiwis, yet...

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Summer safety: Avoiding food poisoning

Tips on how to handle and store food safely as...

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What your body is trying to tell you:...

HFG senior nutritionist Rose Carr delves into some of the...

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Indigestion and heartburn

What causes it, what are the symptoms and what can...
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