Health and medical - Heart

NEWS

The skinny on dairy fat

The Heart Foundation has updated its Position Statement on Dairy...

ADVICE

Turn the tables on pre-hypertension

We’ve probably all had our blood pressure checked at some...

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Getting enough vitamin D and exercise

Scientists have found evidence vitamin D is better for heart...

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Potassium-rich fruit and veges may lower blood pressure

Potassium-rich fruit and veges could be key to lowering blood...

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Top sports for a healthy heart revealed

The best sports to help reduce the risk of death...

ADVICE

Love your heart

Simple lifestyle changes could halt the progression of heart disease...

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The biggest killer of women: Are you at...

Did you know that 50 women will lose their lives...

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Shifting the focus

As I scroll through my Facebook newsfeed, one time too...

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Help their hearts young

Being mindful of your children's heart health today, can help...

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How to make your vote count

With the upcoming election drawing near, HFG editor Niki Bezzant...

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Are you making these common food mistakes that...

Most of us go about our days without giving a...

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Is there a perfect diet?

What’s the best diet in the world? Is there such...

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Sugar – should we stop eating it?

Everyone’s talking about sugar at the moment. It comes in...

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Where’s salt really hiding – and is some...

Like many people, I am a lover of savoury, salty...

ADVICE

Ask the experts: The sodium-potassium balancing act

HFG senior nutritionist Rose Carr investigates the lesser-known, but equally...

ADVICE

Ask the experts: Potassium for heart health

Q: "I have recently learned that as well as reducing...

ADVICE

Ask the experts: Chocolate to reduce cholesterol

Q: "News reports recently quoted research from the American Heart...

ADVICE

Ask the experts: Blood pressure

Q: "I am looking for ways to lower my husband's...
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