Health and medical - Inside your body

VIDEOS

Ask HFG: how much should I be eating?

Are you as in tune with your body as you'd...

VIDEOS

Ask HFG: the low-FODMAP diet

We hear about it a lot, but what really is...

ARTICLE

Your amazing digestive system

Dietitian Katrina Pace explains how your digestive system processes food. Did...

BLOG

Smoking drops in NZ adults – data

The number of regular adult smokers in New Zealand has...

ADVICE

Ask the experts: Nails

Senior nutritionist Rose Carr investigates the role food plays in...

ADVICE

Ask the experts: Food for gallstones

Q: "I have just had a couple of attacks of...

ADVICE

Ask the experts: Healing wounds

Q: "I am 65 years old and three months ago...

ADVICE

Ask the experts: Haemochromatosis

Q: "I would like some advice from your experts on...

ADVICE

Ask the experts: Wound healing

Q: "I seem to always be getting cuts and grazes...

ADVICE

The ups and downs of self-diagnosis

Do we always need to see a professional when there’s...

ADVICE

All about pee! What your urine says about...

Our urine reveals a lot about our health. Nutritionist Cindy...

ADVICE

Can you be overweight and still healthy?

HFG Senior nutritionist Rose Carr explores the question: can you...

ADVICE

You might be skinny but are you fat?

You‘re in the ‘healthy’ weight range and you’re not pregnant...

ADVICE

Worried sick

We take a light-hearted look at whether we are becoming...

ADVICE

Future foods: Nutrigenomics

Nutrigenomics is short for 'nutritional genomics'. In future, it's possible...

ADVICE

How to ease lower back pain

Lower back pain can impact every part of your life....

ADVICE

Taste, smell and flavour: How it all works

We explain why we taste things the way we do,...

ADVICE

How to lose that belly fat

Fat around the mid-section can be bad news. But you...
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