Health and medical - Inside your body

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Ask the experts: Nails

Senior nutritionist Rose Carr investigates the role food plays in...

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Ask the experts: Food for gallstones

Q: "I have just had a couple of attacks of...

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Ask the experts: Healing wounds

Q: "I am 65 years old and three months ago...

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Ask the experts: Haemochromatosis

Q: "I would like some advice from your experts on...

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Ask the experts: Wound healing

Q: "I seem to always be getting cuts and grazes...

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The ups and downs of self-diagnosis

Do we always need to see a professional when there’s...

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All about pee! What your urine says about...

Our urine reveals a lot about our health. Nutritionist Cindy...

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Can you be overweight and still healthy?

HFG senior nutritionist Rose Carr explores the question: can you...

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Worried sick

We take a light-hearted look at whether we are becoming...

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Future foods: Nutrigenomics

Nutrigenomics is short for 'nutritional genomics'. In future, it's possible...

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How to ease lower back pain

Lower back pain can impact every part of your life....

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Taste, smell and flavour: How it all works

We explain why we taste things the way we do,...

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Science update: Iodine – the brain mineral

New Zealanders are at serious risk of iodine deficiency. HFG...

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Eight steps to healthy skin, hair and nails

As dietitian Cindy Williams explains, beauty really does come from...

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Are you a food addict?

Do you ever feel out of control around food? Caitlin...

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10 ways to fight heartburn

The discomfort of heartburn is familiar to most of us,...

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Eating for a healthy prostate

Virginia McMillan talks to the experts about a common cancer...

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Food and PCOS: How diet can help

About one in 10 NZ women have PCOS, and may...
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