Health and medical - Measuring health

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From burnout to balance: Should I buy a...

Around the time of our flag referendum, economist Bernard Hickey...

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Mobile health

There are now more than 100,000 health and fitness apps...

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Do you need to tweak your diet?

Are you trying to conceive, already pregnant or breastfeeding? Are...

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Quiz: How much do you know about healthy...

Test your nutrition IQ with our quick quiz! Questions 1. True or...

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Are you as healthy as you think? Take...

Weight may not be the best way to tell how...

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Quiz: Is your diet ageing you?

The foods you eat can help you hold back the...

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It’s time to treat health like wealth

How important to you is your health? Stop for a...

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How do we really measure our health?

Spring’s here – so how about doing a personal health...

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Ask the experts: Body composition

Q: "What are the different techniques available for working out...

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The ups and downs of self-diagnosis

Do we always need to see a professional when there’s...

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The numbers you should know

Would you pass a human ‘warrant of fitness’? Knowing some...

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Quiz: What’s your nutrition IQ?

As a Healthy Food Guide reader, every month you learn...

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Health assessment follow-up: Julie

Have those healthy habits been maintained, or has the going...

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Quiz: Are you a healthy food champion?

So, you’re an avid reader of Healthy Food Guide? Great!...

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Measuring fat

Part 1 of the 3-part series on measuring your health. We...

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Health assessment: Julie

Our nutrition and exercise expert looks at Julie's eating and...

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Measuring heart health

Part 2 of the 3-part series on measuring your health. While...

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Health assessment follow-up: Michael

Have those healthy habits been maintained, or has the going...
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