Health and medical - Osteoporosis, bone health

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What arthritis is and what can help ease...

Today is World Arthritis Day, an awareness day for rheumatic...

NEWS

Gut health and osteoporosis under investigation

A new study into ways to prevent osteoporosis will look...

ARTICLE

How much sun do you need?

Vitamin D is important for good bones. Young children that don’t...

BLOG

The diseases your diet can save you from

How is it possible people in developed countries are showing...

ADVICE

Research roundup: Vitamin D

The role that vitamin D plays in helping to prevent...

ADVICE

Ask the experts: How do I prevent osteoporosis?

Dietitian Dave Shaw reports on this common condition and how...

ADVICE

Ask the experts: Food for broken bones

Q: "As a PE teacher and someone who loves to...

ADVICE

Calcium: How much do YOU need?

Surveys show that most New Zealanders aren’t getting enough calcium....

ADVICE

Why you should drink milk

We know milk is good for us; but just how...

ADVICE

Preventing osteoporosis: What you need to do NOW

One in two NZ women and one in three NZ...

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Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis is not always possible, but everyone has the...

ADVICE

Great health at 50 and beyond

Your body’s needs change as you age – bringing different...

ADVICE

How to get enough calcium

Milk and dairy products, as well as being a source...

ADVICE

15 (other) ways to get calcium

There's 325mg of calcium in a cup of 'light blue'...

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Feel fabulous over 50: Bone and joint health

The conditions which need attention are osteoporosis (weak bones) and...
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