Healthy high iron recipes

Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make. Subscribe here!

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Chicken, quinoa and kale salad bowl

Curries, Asian-style

Chilli beans with spicy eggs

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Warm salmon and cannellini bean penne salad

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Mushroom and lentil spaghetti

Homemade takeaways

Portobello beef burger and wedges

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Teriyaki tofu with soba and greens

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Creamy mustard chicken with warm kumara salad

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Spring vege noodles with walnut pesto

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Squid with lentils and lemon-olive sprinkle

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Lebanese lamb-stuffed eggplants

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Smoked fish cakes with chipotle mayo

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Lentil, tomato and ginger curry soup

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Chicken and roast vege salad with lemon chilli...

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Roast chicken and vege freekeh pilaf

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Nutty courgette ‘noodle’ bowl

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Teriyaki tempeh bowl

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Stuffed spring capsicums

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