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Desserts
Banana and ricotta hot cakes
Serves: 12 (makes 12)
Time to make: 35 mins
Time to make: 35 mins
Total cost: $ 9.72 / $ 0.81 per serve
(at time of publication)
Ingredients
Nutrition Info.(per serve)
Units: Metric | Imperial (US)
- 2 cups reduced-fat ricotta cheese
- 2 medium bananas, mashed
- 4 tablespoons honey
- 2 eggs
- strawberries, to serve
Nutrition Info
Kilojoules 435kJ
Calories 104cal
Protein 5g
Total fat 4g
Saturated fat 2g
Carbohydrates 15g
Sugars 12g
Dietary fibre 0g
Sodium 140mg
Calcium 100mg
Iron 0.5mg
Instructions
1 Preheat oven to 160°C. Combine ricotta, bananas, honey and eggs in a bowl.
2 Spoon mixture in a 12-hole lightly greased 1/3 cup-capacity muffin tin. Bake for 30 minutes or until set
Browse hundreds of gluten-free recipes. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of low-fat recipes. Delicious and easy low fat meals, snacks and desserts. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.
HFG tip
Serve with extra fruit such as strawberries, raspberries or banana, and drizzle honey on top.
Author:Clara Luboff
First published: Oct 2008
2017-04-03 15:56:23
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