Barbecued butternut and lamb salad
Nutrition Info.(per serve)
200g butternut squash, in 1cm slices
1 red capsicum, seeds removed and cut in 2cm chunks
2 teaspoons smoked paprika
250g lamb leg steaks
1 tablespoon pomegranate molasses (see tip)
2 teaspoons sesame oil
juice of 1 lemon
3 cups baby spinach or rocket
50g crumbled feta
Total fat 20g
Saturated fat 6g
Dietary fibre 5g
- Preheat barbecue grill to medium-high. Spray butternut and capsicum with oil, sprinkle with smoked paprika and cook on the grill until tender (about 8-10 minutes). Alternatively, roast veges in a hot oven until tender.
- Cook lamb steaks on the grill until medium-rare (about 2 minutes each side). Remove from heat and set aside to rest for 5 minutes. Slice thinly.
- In a large bowl, combine pomegranate molasses, sesame oil and lemon juice. Add roasted vegetables, lamb and rocket. Mix gently to combine.
- To serve, divide salad between 2 plates, drizzled with any meat juices and with feta sprinkled over.
Make it gluten free: Check paprika is gluten free.
Find pomegranate molasses at specialty grocery stores.
This recipe is from our Weeknight meal planner feature – everything you need for four nights of delicious, nutritionist-approved meals for two, for under $84. Just grab your shopping list and get dinner done!