Beef kebabs with minty beetroot dip
Time to make: 25 mins
( Hands-on time: 10 mins )
(at time of publication)
Nutrition Info.(per serve)
8 small wooden skewers, pre-soaked
2 large (70g) wholemeal pita bread, cut in triangles
400g lean beef, cubed
5 teaspoons Gourmet Garden Mediterranean Paste Dip
250g cooked beetrootbeetsX, grated
1 small cucumber, diced
1 cup reduced-fat Greek yoghurt or low-fat plain yoghurt
1/2 cup fresh mint
6 cups mixed salad greens
Total fat 14g
Saturated fat 5g
Dietary fibre 6g
1 Preheat oven to 200°C. Place pita on a tray. Spray with oil. Bake for 5-10 minutes until crispy.
2 Meanwhile, prepare kebabs. Thread beef onto skewers. Spray with oil. Brush with 4 spoonfuls of paste. Mix all dip ingredients together with remaining paste. Season to taste.
3 Cook kebabs on BBQ or under a grill, turning once. Serve with dip, pita crisps and salad greens.
Make it gluten free: Use gluten-free pita bread and check yoghurt is gluten free.