Time to make: 10 mins , plus overnight refrigeration
(at time of publication)
Nutrition Info.(per serve)
1 cup frozen berries
1 cup quick cook oatsoatmeal uncookedX
½ cup sunflower seeds
½ cup brown rice flour
1 tablespoon oil
1 tablespoon honey
Total fat 4g
Saturated fat 0g
Dietary fibre 2g
1 In a food processor, blitz all ingredients until they form a paste and ball.
2 Scoop mixture with a tablespoon and roll into 15 balls. Refrigerate overnight and place 1 or 2 in the lunchbox.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.