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Berry ice cream shortcakes

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Serves: 4
Time to make: 10 mins

Berry ice cream shortcakes

  • Ingredients

  • Nutrition Info.(per serve)

  • 100g shop-bought sponge cake, cut in small cubes
  • 1 3/4 cups frozen mixed berries
  • 1 tablespoon castor sugar
  • 4 scoops low-fat vanilla ice cream

Nutrition Info

  • Kilojoules 960kJ

  • Calories 229cal

  • Protein 5g

  • Total fat 3g

  • Saturated fat 1g

  • Carbohydrates 45g

  • Sugars 31g

  • Dietary fibre 2g

  • Sodium 120mg

  • Calcium 120mg

  • Iron 0.5mg

Instructions

1 Divide sponge cake among 4 serving bowls.

2 Place berries, sugar and 2 tablespoons water in a medium-sized saucepan over a medium-high heat. Simmer for 3-4 minutes until berries are warmed through.

3 Spoon some berry juice over the sponge cake. Top with a scoop of ice cream then spoon over warm berries. Serve immediately.


Browse hundreds of low-fat recipes. Delicious and easy low fat meals, snacks and desserts. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.
Author:Chrissy Freer
Photographer: Ian Wallace
First published: Apr 2011
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