Breakfast muffin in a mug

Serves: 1
Time to make: 15 mins

Total cost: / $ 3.24 per serve

(at time of publication)

Breakfast muffin in a mug
  • Ingredients

  • Nutrition Info.(per serve)

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  • For extra zing, add 1 teaspoon lemon juice or orange zest.
  • You can replace the poppy seeds with flax, sunflower or chia seeds.\
  • You can replace the walnuts with pecan or pine nuts, or other strong-flavoured nuts.
  • Make it gluten free: Use gluten-free flour and check baking powder is gluten free.

HFG tip

  • This recipe was made in a 1100W microwave, so cooking time will vary depending on the strength of your microwave. Increase or decrease cooking time by 10 seconds and check regularly.
  • Start microwaving as soon as you add the berries to prevent them from sinking to the bottom of the mug.
  • The yoghurt will help cool down the muffin, but be aware that it’ll come out of the microwave extremely hot.
  • The best mug to use is a large one with straight sides.

Photographer: Melanie Jenkins
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