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Frittatas, quiches

Chicken and asparagus frittata

Serves: 4
Time to make: 30 mins

Chicken and asparagus frittata
  • Ingredients

  • Nutrition Info.(per serve)


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Variations

Make it low FODMAP: Use finely sliced spring onion tips (green leaves only) instead of shallots and green beans rather than asparagus.

HFG tip

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

Photographer: Melanie Jenkins
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