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Curries, Asian-style

Ginger beef with broccoli

Serves: 4
Time to make: 30 mins , plus 30 mins marinating

Total cost: $ 8.39 / $ 2.09 per serve

(at time of publication)


Ginger beef with broccoli
  • Ingredients

  • Nutrition Info.(per serve)


Cutting dairy out of your diet for health reasons or because you’re vegan doesn’t have to be a chore. Healthy Food Guide has an extensive collection of healthy dairy-free recipes to make the transition easy and delicious. Browse hundreds of gluten-free recipes. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of low-fat recipes. Delicious and easy low fat meals, snacks and desserts. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.

Variations

Chinese rice wine is inexpensive and readily available in Asian food stores; dry sherry is an accepted substitute.

HFG tip

Most stir-fry dishes require the addition of soy sauce, which is made from fermented soy beans and wheat. Tamari is only made from soy beans and no wheat. My favourite Asian food store that must stock 150 varieties of soy sauce didn’t have it but the local health food shop does. It features regularly in Japanese cuisine; I use it as a condiment or instead of soy sauce in gluten-free dishes.

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