HFG chocolate self-saucing pudding

Serves: 8
Time to make: 45 mins
( Hands-on time: 10 mins )
Total cost: $ 3.04 / $ 0.38 per serve

(at time of publication)

HFG chocolate self-saucing pudding
  • Ingredients

  • Nutrition Info.(per serve)

Browse hundreds of low-fat recipes. Delicious and easy low fat meals, snacks and desserts. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.

HFG tip

  • Improve nutrient value by adding 1/2 cup chopped walnuts to the flour, cocoa and sugar mixture at the beginning of the recipe. As well as providing delicious taste and texture, walnuts are rich in essential omega-3 fatty acids, something New Zealanders do not currently get enough of.
  • Serve small portions only and bulk out with fresh, stewed or canned fruit. Fresh raspberries, boysenberries or canned black doris plums are particularly delicious with this pudding.
  • Serve with thick plain low-fat yoghurt or light ice cream instead of cream or traditional ice cream. This will keep kilojoules down as well as being better for your heart.

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