Lime and chilli chicken miso soup
Nutrition Info.(per serve)
1 tablespoon miso paste (or 1 cup reduced-salt chicken stock)
1 tablespoon finely julienned fresh ginger
1/2 teaspoon chilli flakes
2 cups small broccoli florets
1 cup (140g) cooked, shredded chicken
200g shelf-fresh udon noodles
3 cups baby spinach leaves or chopped silver beet
1 lime, halved
hot sauce, to serve (optional)
Total fat 9g
Saturated fat 3g
Dietary fibre 7g
- In a large pot over a high heat, combine miso paste and 3 cups water (if using stock add just 2 cups water) and stir. Add ginger, chilli and broccoli. Bring to a simmer.
- Add chicken and noodles and cook for 5 minutes. Add spinach leaves and cook until wilted. Remove from heat and add zest and juice from 1 half of the lime. Serve soup with hot sauce (if using) and extra lime on the side.
Make it gluten free: Use gluten-free noodles and check miso paste or stock is gluten free.
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