Mixed berry and cashew smoothie
Nutrition Info.(per serve)
²/³ cup frozen raspberries
½ cup frozen blueberries
½ cup baby spinach
1 tablespoon cashew butter
1 tablespoon LSA mix (ground linseed, sunflower seeds and almonds)
¾ cup reduced-fat strawberry yoghurt
Total fat 6g
Saturated fat 1g
Dietary fibre 6g
1 In a blender or food processor, blitz all ingredients plus ¼ cup water, until smooth.
2 Pour into 2 serving glasses and serve immediately.
Make it gluten free: Check yoghurt is gluten free.