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Side dishes
Peppy pineapple salsa
Ingredients
Nutrition Info.(per serve)
Units: Metric | Imperial (US)
1/4 roughly diced fresh pineapple
1 small red chilli, finely diced
2 kafir lime leaves, finely shredded
1 tablespoon shredded coconut (optional)
juice of 1 lime
1 teaspoon fish sauce
1 teaspoon sesame oil
Nutrition Info
Kilojoules 200kJ
Calories 47cal
Protein 0g
Total fat 2g
Saturated fat 1g
Carbohydrates 5g
Sugars 5g
Dietary fibre 1g
Sodium 120mg
Calcium 20mg
Iron 1mg
Instructions
1 Toss ingredients together in a bowl and serve.
Cutting dairy out of your diet for health reasons or because you’re vegan doesn’t have to be a chore. Healthy Food Guide has an extensive collection of healthy dairy-free recipes to make the transition easy and delicious. Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts.
Serving suggestion
Delicious served with chicken or seafood.
Variations
Make it gluten free: Check fish sauce is gluten free.
Author:Jess Moulds
Photographer: Melanie Jenkins
First published: Jan 2016
2019-02-07 09:27:36
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