Potato and pumpkin gratin
Time to make: 1 hr 30 mins
( Hands-on time: 15 mins )
Total cost: $ 7.80 / $ 1.95 per serve
(at time of publication)
Nutrition Info.(per serve)
- oil spray
- 550g potatoes, peeled, cut in 1cm slices
- 600g pumpkin, peeled, cut in 1cm slices
- 1 onion, sliced
- 3/4 cup trim milk
- 1/4 cup grated parmesan cheese
Total fat 4g
Saturated fat 1g
Dietary fibre 5g
1 Preheat oven to 200ºC. Spray a 6-cup capacity (1.5l) ovenproof dish with oil. Steam potato slices in boiling water for about 10 minutes until just tender. Layer in dish with raw pumpkin and onion then pour milk over.
2 Tightly cover with tinfoil and bake in oven for 1 hour or until pumpkin and onion are tender and cooked. Remove tinfoil and sprinkle with parmesan. Cook for 15 more minutes or until golden. Stand dish for 5 minutes before serving.
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28g total fat
19g sat fat
Serve with meat and mixed green veges.