Soft fish tacos
Nutrition Info.(per serve)
4 Sealord 3 Seed Crumbed Hoki Fillets
1 medium avocado, seeded, peeled
juice of half a lemon
8 mini (25g) wholegrain tortillas
440g coleslaw from a bag
3/4 cup reduced-fat Greek-style yoghurt
Total fat 27g
Saturated fat 6g
Dietary fibre 7g
1 Steam fish fillets in microwave, two fillets at a time, according to packet directions.
2 Mash avocado in a small bowl, add lemon juice and stir.
3 To serve, top each tortilla with a handful of coleslaw, half a fish fillet, a dollop of mashed avocado and a spoonful of yoghurt.
Make it gluten free: Use gluten-free crumbed fish and tortillas.