Spicy pork stir-fry
Nutrition Info.(per serve)
475g pork stir-fry strips
30g harissa spice mix
1/4 cup plum sauce
2 spring onions, thinly sliced
2 x 400g packs frozen stir-fry vegetables, partially thawed
2 x 250g packs microwave brown rice
Total fat 12g
Saturated fat 2g
Dietary fibre 10g
1 Heat 1 tablespoon olive oil in wok or large non-stick frying pan over high heat. Add pork strips and stir-fry for 4-5 minutes, or until browned and almost cooked through.
2 Add harissa to wok and stir-fry for 1 minute. Add plum sauce, spring onions and vegetables. Stir-fry (adding 2-3 tablespoons water if mixture is too dry) for 1 minute, or until sauce heats through.
3 Microwave rice according to packet instructions. Top with spicy pork stir-fry and serve.
Make it gluten free: Check harissa spice mix and plum sauce are gluten free.