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Casseroles, stews

Summer vege curry

Serves: 2
Time to make: 30 mins

Total cost: $ 11.00 / $ 5.50 per serve

(at time of publication)


Summer vege curry
  • Ingredients

  • Nutrition Info.(per serve)


Browse hundreds of high-calcium recipes. Delicious and healthy meal ideas with high calcium ingredients. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Browse delicious recipes with a vegan option. Easy meal ideas for those following a vegan diet. Breakfast, lunch and dinner ideas. Fresh, inspiring and healthy vegetarian recipes to help you maintain a balanced diet while living meat free. Our vegetarian recipes are full of goodness and perfect for vegetarians and people wanting to enjoy a meal without meat.

Variations

Make it vegan: Use a vegan yoghurt and check tandoori paste is vegan.

HFG tip

If using taro, wear gloves and cook thoroughly, to avoid hand, skin, mouth and throat itching caused by a substance in raw taro called calcium oxalate (see our feature In season January for more information).

This recipe is from our Weeknight meal planner feature – everything you need for four nights of delicious, nutritionist-approved meals for two, for under $86. Just grab your shopping list and get dinner done!

Photographer: Melanie Jenkins
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