Healthy corn recipes

Mains

Moroccan salmon with beans and warm tomato salsa

Barbecue

Chipotle and lime sweetcorn cobs

Mains

Tropical tofu bowl

Mains

Chilli chicken noodles

Fritters

Kumara, salmon and corn fritters

Frittatas, quiches

Mexi-bean frittata

Snacks, light meals

Cheesy baked stuffed potatoes

Mains

Tex-Mex chicken-stuffed kumara skins

Mains

Tuna, corn and onion toasties with vege chips

Frittatas, quiches

Noodle, vege and herb frittata

Soups

Vegetable barley soup

Curries, Asian-style

Chicken and vege tantan noodle soup

Mains

Chicken-vege enchiladas

Mains

Egg net omelette with spicy pork and veges

Frittatas, quiches

Tuna, corn and spinach frittata

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