Healthy onions - red recipes

Salads

Crispy fish, mango and chilli salad

Mains

Pear, walnut and blue cheese bread salad

Mains

Cauliflower bake with cheesy topping

Mains

Pan-fried pork with mushroom and leek sauce

Mains

Silver beet dolmades

Mains

Bean bruschetta

Mains

Falafel and tabouli wrap

Mains

Baby beetroot, feta and lentil salad

Side dishes

Chilli and capsicum pickle

Mains

Chickpea and chicken open wraps

Mains

Beetroot gazpacho

Mains

Smoky paprika chicken and avocado salad

Barbecue

Smoky beef and vege fajitas with avocado salsa

Mains

Stuffed spring capsicums

Mains

Chargrilled lamb with warm broad bean salad

Mains

Chicken and broccoli chow mein noodles

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