Healthy seafood recipes

Curries, Asian-style

Prawn and crab parcels

Soups

Seafood chowder

Salads

Rocket, white bean, squid and chorizo salad

Soups

Salmon and spinach soup

Curries, Asian-style

Prawn and pumpkin laksa

Mains

Paella

Mains

Seafood marinara

Casseroles, stews

Seafood stew

Mains

Mixed fish lasagne

Homemade takeaways

Marinara pita pizza

Mains

Pork and prawn noodles

Mains

Lemon and paprika terakihi

Mains

Mustard salmon with vegetable pilaf

Curries, Asian-style

Prawn pad Thai with broccolini

Christmas

Spicy prawn, coconut and kaffir lime spoons

Fritters

Chilli and mixed seafood fritters

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