Lifestyle and environment - Christmas

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21 clever Christmas gifts kids can make

When I was a child and asked my mother what...

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Seven ways to prepare for a low-FODMAP guest

It’s holiday season, which means lots of family gatherings and...

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A better holiday mindset

And so it begins -  a relentless barrage from the...

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Keep calm and carry on: Follow our guide...

Dietitian Brooke Longfield shares some smart strategies to help you...

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Simple strategies for a healthy holiday

The holidays: a chance to unwind, relax, catch up with...

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Fresh food Christmas parties

Here's some inspiration for seasonal party foods that are fun...

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Strawberry birds

Summer is the perfect time to be outside reconnecting with...

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Chewy peanut butter, chocolate cookies

Learn to make delicious chewy, gluten-free, peanut butter and chocolate...

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Alcohol-free drink ideas

I love a good glass of bubbles or a chilled...

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Strawberry Rudolph

Merry Christmas! A cute, fruit Rudolph with a huge, shiny...

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Christmas star

Christmas party season is in full swing so it’s great...

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Make your own strawberry santas

Learn how to make delightful strawberry santas with Healthy Food...

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Pancake snowman

Christmas is getting closer so it’s time for snowmen – even...

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Eight steps to a healthy, happy Christmas

Here are some great ideas to help enjoy the festive...

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Gluten-free Christmas cake

It’s December again. Christmas sales, decorations, carol singing at bedtime....

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The real treats of Christmas

We’ve just set up our Christmas tree – it’s a...

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Do you know how many calories you’re drinking?

Drinks – both alcoholic and sugary – have been in...

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Eat, drink and stay healthy over the silly...

Christmas looms once again. Given our innate love of indulgence,...

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