Lifestyle and environment - Christmas

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Eat, drink and stay healthy over the silly...

Christmas looms once again. Given our innate love of indulgence,...

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Ditch the guilt this Christmas

It’s the festive season, and chances are you’re going to...

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What really happens when we drink?

When the Christmas decorations start to go up in early...

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Have a merry gluten-free Christmas

The Christmas decorations have appeared in the shops, my small...

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Keeping Christmas healthy

The Make Every Meal Healthier! theme this month is about...

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Enjoy Christmas without the weight gain

Keen to avoid that sinking feeling that follows a holiday...

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Think before you drink: How to beat a...

Unfortunately, a hangover is something most of us have experienced....

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How to have a stress-free Christmas

Tips for being super-organised and staying calm over the silly...

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Tips and tactics for feeding a crowd

Our experts share their tips on cooking for large groups...

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Healthy gift ideas

Get into the spirit of Christmas with creative, healthy gifts. Under...

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Eat, drink and be healthy

We look at the challenge of eating well over the...

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Menu ideas for feeding a crowd

Don't break into a cold sweat at the prospect of...

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Festive platter ideas

A big platter on the table is a great way...

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Strategies for special occasions

'Tis the season to be jolly! Here we have advice...

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Eat well, spend less: Christmas

Christmas can be such an expensive time. We show you...
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