Lifestyle and environment - Eating out

SHOPPING

Everyday choices: Café breakfast

Eating breakfast at a café can mean consuming a meal...

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Dining out without the weight gain!

Do you stick to salad and shun carbs at restaurants?...

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How gluten free is gluten free?

Coeliac Awareness Week is 16–22 May. Niki Bezzant talked to...

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Gluten-free eating around NZ

We write a lot about places to buy and eat...

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Could you eat healthily just from takeaways?

Recently I was booked on a trans-Tasman flight with my...

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Gluten-free high tea – yes, it is possible!

Fancy an afternoon out eating lovely cakes and savouries accompanied...

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How healthy are your restaurant meals?

How healthy was the last meal you ate in a...

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Tell us your favourite healthy restaurants and cafés

Make Every Meal Healthier! Kiwis are eating out more than...

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Ask the experts: Kebabs

Q: "Lately we have been eating kebabs as a healthy...

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Restaurant menus decoded

Eating out is a great pleasure. But it can be...

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Eating out healthily

How to keep up your healthy eating habits when eating...

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Five tips for making better fast food choices

Tips for making healthy choices when ordering fast food. With so...

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Eating out with allergies

Having a food allergy can make eating out seem impossible...

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We rate takeaways: The best and the worst

Nutritionist Brigid Chunn investigates fast-food outlets and discovers which takeaway...

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Fast food: Burgers

We investigate the three big burger chains and find that...

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Eating out with allergies and intolerances

It can be scary to eat out when even a...

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How to eat on the road

It happens to us all, especially if we spend a...

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The secrets of eating out healthily: Common traps

Even if you know how to choose healthy options at...
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