Lifestyle and environment - Vegetarianism

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How to cook like a vegetarian

Vegetarianism is a way of life for many, and it...

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How to be a healthy vegetarian

Is a vegetarian diet a healthy way of eating? HFG...

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Pump up the protein with soft tofu

ADVERTORIAL: Tofu is a popular protein staple for many healthy...

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Are vegetarians really healthier?

An interesting piece of research came across our desk last...

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Six easy steps to reset your health

The other day I read an article in a women’s...

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Ask the experts: Iodine for vegetarians

Q: "I am a vegetarian for medical reasons and I'm...

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Ask the experts: Vegetarian children

Q: "My 11-year-old boy hates meat – he hates the...

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Ask the experts: Vegetarians and pregnancy

Q: "My partner is vegetarian and pregnant. Is this detrimental...

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Ask the experts: Vegetarian teenagers

Q: "My daughter prefers to eat vegetarian but I feel...

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How do they make tofu?

While bean curd originated in China around 2000 years ago,...

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Help! My teen has just turned vegetarian

Whether for health or ideological reasons, many teenagers decide to...

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The ethical cook: Is going meat-free the way...

Is eating less meat good for the environment? Really? We've read...

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What is soy?

This 'storehouse of nutritional riches', as it has been described,...

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Why do vegetarians need more protein?

Vegetarians have higher protein requirements because plant proteins are not...

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Kids’ lunchboxes: What to feed vegetarian children

Tips and ideas for a meat-free lunchbox. Good vegetarian eating is...

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10 ways with tofu

If you think tofu is just for vegetarians, think again.1....

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What to do with tofu

Unsure what to do with tofu? We help you expand...

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Eat well, spend less: Vege sense

Advice on eating vegetarian – and saving money. Meat makes up...

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