5pm panic!

Make cooking dinner easy after a busy day with this vast collection of delicious, healthy recipes you can have on the table in under an hour with a minimum of fuss.

Mains

Eggplant rollatini

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Bubble and squeak with sweetcorn and tuna

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Prawn and watermelon salad

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Piri piri pork with grilled corn, avocado and...

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Turkey, green bean and rainbow veges stir-fry

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Quick brown rice and quinoa, greens and poached...

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Pasta with broccoli, peas and chicken

Curries, Asian-style

Tofu and chickpea coconut curry

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Salsa verde fish with warm salad

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Chicken pesto pasta salad

Barbecue

Spicy meatball skewers

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Baby beetroot, feta and lentil salad

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Salmon with spring salad and pumpkin hummus

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Turmeric chicken bowl

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