Microwave

For super quick and convenient meals but still healthy and tasty, try these.

One-dish meals

Kind-of kedgeree

One-dish meals

Bean, tuna and hummus bowl

Soups

Bacon and corn chowder

Breakfast

Mother’s Day savoury French toast in a mug

Curries, Asian-style

Microwave ‘fried rice’

Mains

Kumara lasagne bake

Breakfast

Berry yoghurt oats

Breakfast

Almond and mixed seed porridge

Snacks, light meals

Pesto vege scramble

Salads

Spicy chicken salad bowl

Breakfast

Quick vege omelette

Snacks, light meals

Microwaved potato chips

Desserts

Spiced apple and date cup pudding

Desserts

Chocolate cup pudding

Mains

Lemon and paprika terakihi

Mains

Kumara with bean ratatouille

Mains

Tomato and basil chicken fettuccine

Curries, Asian-style

Thai chicken en papillote

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