Prawn and mango salad with chilli lime dressing
Time to make: 18 mins , plus cooling
( Hands-on time: 15 mins )
Total cost: $ 23.84 / $ 5.96 per serve
(at time of publication)
Nutrition Info.(per serve)
6 (about 70g each) baby potatoes, quartered
600g cooked whole prawns, peeled, deveined
100g snow pea sprouts, ends trimmed
1 cup fresh mint, torn
1/3 cup sweet chilli sauce
1/4 cup lime juice
1 mango, flesh cut in short, thin slices
1 small avocado, thinly sliced
Total fat 11g
Saturated fat 2g
Dietary fibre 6g
1 Place potatoes in a shallow, microwave-safe dish. Pour over about 2 tablespoons water, cover, and cook on high for 3 minutes or until tender. Set aside to cool.
2 Place cooled potatoes, prawns, sprouts and mint in a bowl. Toss to combine.
3 Whisk sweet chilli sauce and lime juice together to make the dressing.
4 Divide salad among serving plates. Top with mango and avocado slices. Drizzle over dressing then serve.
Make it gluten free: Use gluten-free sweet chilli sauce.
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