Kumara with bean ratatouille
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Kumara with bean ratatouille

Serves: 4
Time to make: 30 mins

Total cost: $ 18.00 / $ 4.50 per serve

(at time of publication)


Kumara with bean ratatouille
  • Ingredients

  • Nutrition Info.(per serve)


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HFG tip

Microwave cooking tips

  • Always check cooking dishes are suitable for use in the microwave. Pyrex works well.
  • Testing dishes for microwave cooking: Place a glass of water and the dish to test in the microwave. Cook on full power for 30 seconds to 1 minute. Remove the dish and glass from microwave. Test the water with your finger. Warm water and a cool dish means the dish will be safe for microwave use. Cool water and a warm or hot dish mean that the dish is not suitable for the microwave.
  • Have oven gloves ready to handle dishes after microwaving.
  • Stand food for a few minutes before removing from microwave to avoid any steam and spitting.
  • Getting rid of odours: Place 1-2 lemon slices in microwave in a small bowl of water. Heat on full power for 1 minute then leave in microwave for 5 minutes to allow odours to be absorbed into the water.

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