Mango ice cream
Time to make: 15 mins , plus 1 hr freezing
Total cost: $ 3.30 / $ 1.10 per serve
(at time of publication)
Nutrition Info.(per serve)
- 2 medium-sized bananas, sliced in chunks, frozen completely
- 4 tablespoons light cream
- 1/2 ripe mango, chopped, frozen
Total fat 3g
Saturated fat 2g
Dietary fibre 2g
1 Place banana in a food processor and blend until bananas form a soft ice-cream consistency (see basic recipe).
2 Add cream with mango and process until an ice cream is formed. Place in a freezer-proof container and freeze for 1 hour before serving.
Make it dairy free: Leave out the cream – the ice cream will still be delicious.
Hanu de Jong
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