Pecan and chocolate slice
Time to make: 35 mins
( Hands-on time: 15 mins )
Total cost: $ 14.00 / $ 0.70 per serve
(at time of publication)
Nutrition Info.(per serve)
2 tablespoons reduced-fat spread
200g light condensed milk
100g gluten-free milk arrowroot biscuits
1 cup pecans, roughly chopped
1 cup brown rice flakes (We used Freedom Foods rice flakes with psyllium)
1/2 cup dark chocolate chips
200g dates, pitted, finely chopped
Total fat 4g
Saturated fat 1g
Dietary fibre 1g
1 Heat oven to 180°C, and line a square cake tray (20.5cm x 20.5cm x 4.5cm) with non-stick baking paper.
2 In a small pan, melt spread and condensed milk over a low heat.
3 In a food processor or using a rolling pin, crush biscuits until they resemble breadcrumbs.
4 In a large bowl, combine biscuits, pecans, brown rice flakes and chocolate chips. Mix well.
5 Add dates and condensed milk mixture. Combine.
6 Pour into baking tray and bake for 15-20 minutes until golden brown on top.
7 Leave to cool and slice into 20 pieces. Store in an airtight container for up to 3 days.
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