Brown rice, lentil and mushroom loaf with fresh tomato sauce
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Christmas

Brown rice, lentil and mushroom loaf with fresh tomato sauce

Serves: 6
Time to make: 1 hr 15 mins
( Hands-on time: 15 mins )
Total cost: $ 14.40 / $ 2.40 per serve

(at time of publication)


Brown rice, lentil and mushroom loaf with fresh tomato sauce
  • Ingredients

  • Nutrition Info.(per serve)


Cutting dairy out of your diet for health reasons or because you’re vegan doesn’t have to be a chore. Healthy Food Guide has an extensive collection of healthy dairy-free recipes to make the transition easy and delicious. Browse hundreds of gluten-free recipes. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas. Fresh, inspiring and healthy vegetarian recipes to help you maintain a balanced diet while living meat free. Our vegetarian recipes are full of goodness and perfect for vegetarians and people wanting to enjoy a meal without meat.

Variations

A little grated parmesan or tasty cheese is lovely stirred through the mixture before cooking.

HFG tip

To cook lentils, place 1/2 cup rinsed brown lentils in a saucepan, covering well with cold water. Bring to the boil, then reduce to a gentle simmer and cook for 10-20 minutes or until just tender. You can soak lentils 4 hours or overnight to improve digestibility and lessen the cooking time.

Photographer: Melanie Jenkins
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